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Amazed to even be maintaining since I have been doing zero exercise. Just really fatigued and overtaxed at work. Going to try to get some cardio in soon. Eating relatively clean but just not getting any movement in so going over on calories. Stress eating from time to time isn't helping.
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63,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1014 kcal
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Grasa: 49,95g | Prot: 85,86g | Carbh: 48,71g.
Desayuno: Jennie-O Seasoned Turkey Burgers, Jennie-O All Natural Turkey Burger Lean White Turkey, Ole Extreme Wellness High Fiber Low Carb Tortillas. Almuerzo: Fage Total 5% Greek Yogurt, Blueberries, American Cheese, Egg. Pasa Bocas / Otros: Peter Pan Simply Ground Peanut Butter. más...
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Ganando 0,1 kg a la Semana
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