Diario de michie_getsfitter, 11 jun. 24

Right now I’m going into a maintenance phase until the end of July. Then I’ll decide how much more weight I want to lose. I think I can do another 5 this year, crossing over to the 70’s.
Overall I think my lifetime goal weight is somewhere between 70-75kg.
I’m in no rush though. Enjoying the journey.

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968 kcal

Grasa: 43,55g | Prot: 59,98g | Carbh: 86,26g.   Almuerzo: Boerewors, Sasko Brown Bread, Fried Egg, Bananas, Tomatoes. Cena: Carrots, Onions, Baby Zucchini, Nando's Peri Peri Sauce Hot , Chicken Breast, Rigatoni, Strawberries . más...