Registro de peso (no entrada de diario) del 10 junio 2024
|
75,3 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
|
|
1880 kcal
|
Grasa: 102,48g | Prot: 84,90g | Carbh: 153,83g.
Desayuno: Larabar Blueberry Muffin, Coffee, Nutpods French Vanilla Unsweetened Creamer. Almuerzo: Vegetable Beef Soup (Home Recipe), Hint Lemon Water, Skinless Chicken Breast. Cena: Roasted Salted Cashew Nuts, Olive Oil , Hanover Garlic & Herb Riced Cauliflower, Bragg Organic Coconut Liquid Aminos Soy-Free Seasoning, Asparagus , Red Onions, Mushrooms, Thai Kitchen Coconut Cream (Unsweetened), Skinless Chicken Breast. Pasa Bocas / Otros: Vanilla Extract, Pecan Nuts, Cinnamon, Great Value Egg, Honeycrisp Apples, Bananas, Trader Joe's Organic Coconut Milk, e.d. Smith Pure Pumpkin, That's It Fruit Bar, San Pellegrino Sparkling Mineral Water, Skinless Chicken Breast, Dole 100% Pineapple Juice (6 oz), AvoTerra Avocado, Egglife Egg White Wraps - Garden Salsa, Mayonnaise, Barney Butter Bare Smooth Almond Butter, Royal Medjool Dates. más...
|
Ganando 0,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Miss Sissy
|