Registro de peso (no entrada de diario) del 30 mayo 2024
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65,3 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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2186 kcal
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Grasa: 66,00g | Prot: 110,92g | Carbh: 282,92g.
Desayuno: Maple Syrup, Coles Coconut Milk, Coles Frozen Mixed Berries, So Good High Protein Almond Milk, International Protein Plant Power Vegan Protein Vanilla Custard, Walnuts, Boiled Rice. Almuerzo: Turkey Breast Meat, Puregg Simply Egg Whites, Olive Oil, Roasted Potato (Fat Not Added in Cooking, with Salt), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Cena: Carman's Protein Rich Granola Almond and Hazelnut, Chobani Fit Raspberry , Persimmon, Avocado, Helga's Sourdough Wrap. Pasa Bocas / Otros: D'Orsogna Lightly Smoked Turkey, Tangerines (Mandarin Oranges), Table of Plenty Mini Rice Cakes Dark Chocolate, Hummus , Helga's Sourdough, Fat Blaster Weight Loss Shake. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de alizis19
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