WHY? WHY WHY WHY DO I HAVE SOMETHING SO SWEET THAT I CRAVE LOADS OF IT AND CAN'T STOP? I VE REALLY MESSED UP WITH OVER 2,500 CALORIES TODAY!
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2438 kcal
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Grasa: 49,75g | Prot: 126,22g | Carbh: 386,66g.
Desayuno: go ahead, MILK, SLIM FAST CEREAL, Sweet 'N Low, Quick Oats Instant Oatmeal. Almuerzo: chicken, CARROTS, Zucchini, peas , mint sauce, GREEN BEANS, CAULIFLOWER, GRAVY, CABBAGE, BROCCOLLI, BRUSSEL SPROUTS, BUTTER. Cena: peppered steak from farmfoods, GREEN BEANS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER, SPROUTS , GRAVY, CABBAGE. Pasa Bocas / Otros: cadburys chocolate drink, BANOFFE PUDDING 2.1=170 cals, Maple Syrup, Sponge Cake WITH TREACLE, 1 slice date and walnut, diet max pepsi. más...
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2315 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, JOGGING AT MY AGE ! - 1 hora, washing pots - 35 minutos, Durmiendo - 8 horas y 30 minutos, Caminar (Moderado) - 5/kph - 1 hora y 10 minutos, Tareas del Hogar - 1 hora, Descansando - 4 horas y 45 minutos, Sentado - 3 horas, Compras - 3 horas. más...
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