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I met all my challenges except for staying within my RDI. I let myself go after dinner. :-/ Hopefully this doesn't come back to bite me. I know what I need to do tomorrow.
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1643 kcal
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Grasa: 77,81g | Prot: 138,47g | Carbh: 135,34g.
Desayuno: apple chicken salad 2, soft boiled egg, walnuts, nature's own bread. Almuerzo: low moisture part skim mozarella, la tortilla factory , tomato, boneless skinless chicken breast. Cena: mozzarella low moisture part skim, hanover green beans, Turkey Enchilada Casserole. Pasa Bocas / Otros: jif natural, apple, walnut, almonds, navel orange. más...
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1855 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de MrsTofu
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