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Hello, all! I decided to track my food today, just to see how it goes.
I think it's a pretty darn good ammount to eat, and I know that I will continue to lose about a half pound a week eating this way, which is fine by me. :-)
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1692 kcal
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Grasa: 45,00g | Prot: 50,66g | Carbh: 269,42g.
Desayuno: JIF natural creamy, Kroger sugar free syrup, Quaker old fashioned oatmeal, blue diamond unsweetened vanilla. Almuerzo: Pintos 'n Cheese (NO CHEESE!!!), taco bell fresco bean burrito. Cena: barley, hunts tomato celery, spinach, shredded carrots, black beans. Pasa Bocas / Otros: blue bell all natural fruit bar, so delicious coconut yogurt, cantaloupe, clif crunch bar, banana. más...
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1855 kcal
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Ejercicio:
6 Week 6 Pack (aerobics) - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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