|
stayed the same at least it's not a gain. Last week I wanted to make soup but never got around it. so this week I think I will make some soup and some hummus.
|
94,3 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
|
|
851 kcal
|
Grasa: 17,31g | Prot: 59,93g | Carbh: 106,42g.
Desayuno: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee, Sasko Low Gi Wholewheat Brown Bread. Almuerzo: Pick n Pay Large Brown Tortilla Wraps (62g), Coffee, Dijon Mustard, Woolworths Skinless Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados . Cena: Tastic Basmati White Rice Cooked, Checkers Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Heidi Rankin
|