Gotta love breastfeeding weight gain 😉😭 I hate my body so much right now. I hate it so much, I'm making a change.
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68,0 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 50,06g | Prot: 50,25g | Carbh: 166,54g.
Desayuno: L'oven Fresh Spinach Herb Wraps, Lunch Mate Premium Oven Roasted Turkey Breast, Kroger Colby Jack Cheese Slices, Little Salad Bar Shredded Lettuce, Ocean Spray 100% Juice White Grapefruit, Cucumber. Almuerzo: BodyArmor Blueberry Pomegranate Lyte, Chobani Nonfat Plain Greek Yogurt (150g), HEB Cantaloupe Chunks. Cena: Cucumber, Tableside Chunky Guacamole, Golden Corral Popcorn Shrimp (15 Each), Little Salad Bar Shredded Lettuce. Pasa Bocas / Otros: Sensible Portions Apple Straws - Original Cinnamon. más...
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Ganando 0,3 kg a la Semana
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Comentarios
stop that. your body is amazing right now. you're single handedly nourishing your baby. how incredibly magical is that?! i gave myself a year (for breastfeeding) before worrying about a diet. that baby is far more important than any weight fluctuations, mama!! 🥰
30 abr. 24 por el miembro: kaylinrenee
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Don’t hate it, you just produced and are feeding an actual human. Celebrate that miracle. You’ll get there, you just needed to get to a certain point. Much love to your little family, you’re truly blessed.
30 abr. 24 por el miembro: Katsolo
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May I ask what has breast feeding to do with weight gain?🥹 (*currently bfeeding my 10month old)
08 may. 24 por el miembro: IneseOfficial
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@IneseOfficial Breastfeeding has made me so hungry. It's been difficult to not gain weight.
08 may. 24 por el miembro: meepersjeepers
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@Katsolo & @kaylinrenee Thank you so much guys. I know this is just a season. It was just so disheartening to see that number on the scale.
08 may. 24 por el miembro: meepersjeepers
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Oo that yes, I was also sooo hungry and stressed 😬 how are you now? Have you been able to get into some rhythm yet (it is totally fine if not💖💖💖)
08 may. 24 por el miembro: IneseOfficial
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@IneseOfficial I'm doing a lot better now that my daughter has been very curious and wanting to be a bit independent. I'm able to workout and find the time to eat healthier meals. Perfect timing since my daughter is also eating solids three times a day 😊 I want to make it to 12 months breastfeeding (just 2.5 more months). If I can make it to 2 years that's great, but it's all dependent on what my girl wants lol.
09 may. 24 por el miembro: meepersjeepers
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That is such a great approach! 🫶🏻 if I may share what has helped me, (but I know usually everyone finds their own “best schedule “). I started eating 5meals at about the same times, breakfast always savory, dessert after main meal and minimum of a 2100calories. 💖💖🥰
10 may. 24 por el miembro: IneseOfficial
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