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Got a little too excited I was losing weight and splurged on a few too many donuts I guess! Either that, or need to pick a different smoothie at Tropical Smoothie! Or just start eating dirt and leaves lol
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58,6 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 61,00g | Prot: 57,00g | Carbh: 186,50g.
Desayuno: Diamond of California Chopped Walnuts, Yoplait Oui French Style Yogurt - Vanilla. Almuerzo: Healthy Choice Zero Verde Chicken, Campbell's Chunky Smoked Turkey with White & Wild Rice. Cena: Tropical Smoothie Cafe Bahama Mama Smoothies, Tropical Smoothie Cafe Cheese Quesadilla. Pasa Bocas / Otros: Sargento String Cheese, Valued Naturals Fire Roasted Cashews with Sea Salt, Frick's Oven Roasted Turkey Breast. más...
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1484 kcal
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Ejercicio:
indoor walk - 21 minutos, Descansando - 15 horas y 39 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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