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Through the strength of my Creator I will follow the wisdom of the goodness in me. To be pure and be a blessing to mankind. I will humble myself and let the ego in me go…
Day 1 of unbecoming all that is still unclean within my soul.
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84,3 kg
Disminuído hasta ahora: 125,7 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1361 kcal
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Grasa: 66,38g | Prot: 57,22g | Carbh: 137,72g.
Desayuno: Coffee with Milk, Lindt 90% Dark Chocolate, Woolworths Banana, Woolworths Full Cream Plain Yoghurt, Oh Mega Cashew Nut Butter, Peanut Butter, Oatmeal. Almuerzo: Cheddar Cheese , Woolworths Pickled Fish, Cabbage . Cena: Coconut Oil, Cherry Tomatoes, Woolworths Mini Cheesecake Selection . Pasa Bocas / Otros: Woolworths Rosemary Wheaten Crackers, Nacho Flavor Tortilla Chips . más...
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Perdiendo 2,8 kg a la Semana
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