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Im feeling good today and Im wondering if my battteries on my digital scales need changing as they are up and down everytime I get on and off them !
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1777 kcal
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Grasa: 34,93g | Prot: 86,05g | Carbh: 306,41g.
Desayuno: COCO POP BAR MILK AND CEREAL, TAP WATER 1 PINT, Sweet 'N Low, Quick Oats Instant Oatmeal, PEAR. Almuerzo: MULLER LIGHT, 1 slice date and walnut, PARSNIPS, PEAR, CAULIFLOWER, TURNIP, CARROTS, CABBAGE, BRUSSEL SPROUTS, BROCCOLLI, GREEN BEANS, BUTTER, Cod Steaks in Butter Sauce, GRAVY. Cena: QUORN PEPPERD STEAK, SPROUTS , BROCCOLI, CAULIFLOWER, CABBAGE, TURNIP, BUTTER, GRAVY, GREEN BEANS, TAP WATER 1 PINT. Pasa Bocas / Otros: =raisins ie 10 raisins = 0.2, date and walnut, friut berries, WEIGHT WATCHES APPLE CRUMBLE SLICES, MULLER LIGHT, cadburys chocolate drink, PEAR. más...
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2122 kcal
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Ejercicio:
Sentado - 4 horas, Bailando (Paso Lento) - 29 minutos, Trabajo de Escritorio - 1 hora, Compras - 2 horas y 30 minutos, Caminar (Moderado) - 5/kph - 35 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 57 minutos, Tareas del Hogar - 2 horas y 29 minutos. más...
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