In a hurry this AM, so I had no opportunity to weigh in today...due to game tonight I have no opportunity to dine as well...maybe tomorrow AM will be good feedback!!!
|
2278 kcal
|
Grasa: 187,75g | Prot: 99,47g | Carbh: 48,98g.
Desayuno: italian sausage patty, Low Carb Breakfast Quiche, half and half, crystal light, water, coffee. Almuerzo: summer sausage, fiber, water, almonds, muenster, cheddar, crystal light. Pasa Bocas / Otros: peanuts, almonds. más...
|
|
3606 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Trabajo de Escritorio - 9 horas, Conduciendo - 2 horas y 30 minutos, Descansando - 2 horas, Durmiendo - 6 horas y 30 minutos. más...
|
|