Diario de WM0000, 06 abr. 24

I'm still living despite the bad genetics!

I recently had my arteries checked because I have tortuosity of the carotid artery. In short, an artery is kinked like a hose, which restricts blood flow. Since my diet consists of 75% fats, this is something to monitor to ensure that no plaque builds up on the artery walls.

I, like the honey badger, just don't care. Onward to the next defect in this flawed body.

No weightloss to report. I'm sitting on a plateau, but my body is still transforming, and my body fat percentage is slowly falling.

Ver Calendario de Dieta, 06 abril 2024:
2510 kcal Grasa: 199,67g | Prot: 120,15g | Carbh: 40,93g.   Desayuno: Great Value Cashew Halves & Pieces, Hormel Black Label Original Thick Cut Bacon (13g), Eggland's Best Large Grade A Eggs. Almuerzo: Kroger Monterey Jack Cheese. Cena: Old Wisconsin Beef Snack Sticks, Kroger Monterey Jack Cheese, Great Value Cashew Halves & Pieces. más...

60 Seguidores    Apoyo   

Comentarios 
You look joyous and amazing! Keep going. 
06 abr. 24 por el miembro: Avocado Tea
You look amazing! Keep it up! 
06 abr. 24 por el miembro: OldsSpruce
You look great! You’ll meet your goals. 
06 abr. 24 por el miembro: TvlBizzz
Keep doing what your doing bro, I’m proud of you 
06 abr. 24 por el miembro: iandowling1984
You are looking good! Keep up the good work and take it from someone who has heart issues...pay attention to what your body is telling you. ( just my two cents.. 💜) 
06 abr. 24 por el miembro: Diana 1234
You look wonderful, I'm starting with the artery issues too. 
07 abr. 24 por el miembro: Snowwhite100
Attended a seminar many years ago and one of the speakers was a doctor. I'll forever remember his parting gem of knowledge; "Genetics load the gun, but lifestyle pulls the trigger" You, my friend, are proof of his wosdom. 
07 abr. 24 por el miembro: trailingthesun
Looking good! Feel better. ❤️‍🩹 
07 abr. 24 por el miembro: LaineAndTheDog98
awesome job.  
07 abr. 24 por el miembro: 2handedjam
Wm0000-i think you remind me of myself in some ways. Look super healthy on the outside but few lil hiccups going on inside. You look great but glad to know you are paying attention to the internal health issues. 
07 abr. 24 por el miembro: Yearofhealth2023
Thanks, everyone. I don't worry too much about things I can't control. Just keep pushing forward! 
08 abr. 24 por el miembro: WM0000

     
 

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