Diario de Bird Fancier, 25 ago. 11

DO NOT EAT THE SBARRO MEATBALLS!!!
Unless you want to find out later that they have 10 freaking carbs in each ball!!! I thought I would be smart while at the mall and just ordered 1 meatball for lunch. WRONG! Now I had to miss my salad tonoght to stay under the 20nc's. Oh well, live and learn!

Ver Calendario de Dieta, 25 agosto 2011:
1142 kcal Grasa: 89,50g | Prot: 58,31g | Carbh: 28,55g.   Desayuno: bacon grease, watered down, egg, avacado. Almuerzo: watered, collard green, sbarro meatball. Cena: Smoked Salmon, cream cheese, watered. Pasa Bocas / Otros: advantage milk choc, dill, best foods, coconut oil. más...

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Comentarios 
That's crazy. Good thing you only had one. 
26 ago. 11 por el miembro: veghead
You have to ask! Even someplace like Sbarro's ... most meatballs are going to have bread crumbs and fillers. But even hamburgers out can be tough... you want to find 100% Beef ... restaurants commonly mix bread crumbs w/ their burger before grilling, as it keeps it moister. So don't be afraid to ask! 
26 ago. 11 por el miembro: jsfantome
Well, I did ask the gal if they were pure beef or pork...and if they added any crakers or breadcrumbs to them. She said "No they are only beef meat" Boy was I p.o.'d when I found out...after I ate it! I was considering having a second one, so I got on Fatsecret via my Blackberry. Next time I will check before ordering anything. 
26 ago. 11 por el miembro: Bird Fancier

     
 

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