Registro de peso (no entrada de diario) del 25 marzo 2024
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69,1 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 7,6 kg.
Dieta seguida: Bien.
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1559 kcal
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Grasa: 51,33g | Prot: 117,91g | Carbh: 159,56g.
Desayuno: Strawberries , Pears , Carman's Low Sugar Granola Raspberry and Coconut, Chobani Fit Banana, Vaalia Lactose Free Passionfruit Yogurt. Almuerzo: Arkadia Chai Tea, Cooked Corn (from Fresh, Fat Not Added in Cooking), Olive Oil , Oh So Natural Wholefoods Pepita Seeds, Parsley , Celery , Macro Organic Kalamata Olives , Cauliflower , Woolworths Barramundi . Cena: Cooked Egg, Cauliflower (without Salt, Drained, Cooked, Boiled) , Baby Spinach, Cooked Tomatoes, Cooked Egg White, Turkey Breast Meat (Cooked, Roasted) . Pasa Bocas / Otros: Capilano Manuka Honey Active 5+, International Protein Plant Power Vegan Protein Vanilla Custard , Coles Lactose Free Full Cream Milk, Coles Frozen Diced Mango. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de alizis19
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