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not quite sure if I actually have gained a # and 1/2, or if it's the scales, very frustrating. I bought 2 new scales, on hard floor they weigh 4-8 # higher than on a skinny rug. the newest set then weighs 4-5 less than the other, which weighs closest to what I've weighed all yr!! no 2 scales are the same , true, but even one set shouldn't be so crazy, !! I weigh myself nude every day. then add 7 days for a weekly avg. but now I'm having to weigh 3-4 times each morning, say within a 10 minute period and still avg. for the day.. I'm going to try changing batteries again, or maybe I should just use the 1st weight I take??? give me some idea's!!
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58,0 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1242 kcal
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Grasa: 52,13g | Prot: 42,89g | Carbh: 131,55g.
Desayuno: Bananas, Equate Fiber Powder, Millville Quick Oats, Kroger Natural Creamy Peanut Butter. Cena: Tater Tot Casserole. Pasa Bocas / Otros: Whiskey, Cass-Clay Egg Nog. más...
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1737 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 21 minutos, Trabajo de Escritorio - 15 minutos, Permanecer de Pie - 30 minutos, Cocinar - 55 minutos, Durmiendo - 8 horas, Descansando - 12 horas y 59 minutos. más...
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Ganando 0,8 kg a la Semana
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