Diario de WM0000, 23 mar. 24

What an amazing transformation! You look like a lovely man either way. I hope you also feel better now, too. You are an inspiration! 

That’s an amazing transformation! 

You look like you were a happy chap in both pics but bet you feel so much better now. Btw your weight says you weigh one pound😂. That’s a little skinny😂 

@Yearofhealth2023 - I do not like to provide too much information to marketers. Any data you provide, will be sold so third parties can market their products to you. Think about it this situation. I log everything I eat on a daily basis. Wouldn't that information be a gold mine to supermarkets? Not only and I logging this data, they have my location and my email address. It's not hard to merge different datasets together to develop a profile on an individual. I've always wondered of medical insurance companies buy this data from these tracking apps. 

you look great!!! and what a blessing it is to look back and see all of your hard work pay off.  

I had never thought of that. I just thought you were being funny. Makes sense tho 

Outstanding! 

You have worked hard! The fruits of your labor have paid off! You're doing a great job. I'm sure you have always been the same awesome person on the inside though! :) That's what counts the most.  

Great job!!!!!🏆🏆🏆🏆 

@Yearofhealth2023 - I'm sorry for all the typos. I'm walking, typing and distracted by cotton candy and funnel cakes. I'm off to enjoy the rest of this wonderful day...without the carnival food. 

@buenitabishop - I keep a few pictures on my phone so when I'm dejected while working out, I have something to remind me why I'm working out. I will admit that it is painful to view them but that's part of my therapy.  

Wow! Incredible! 

Wow! Amazing transformation. Congratulations  

Wow! What worked for you?  

Thanks for sharing, you are inspiring👏🏽👏🏽👏🏽. 

Wow!!! What an amazing accomplishment. You are an inspiration to anyone trying to accomplish even the smallest goals. I am so impressed 👍👍 

Congrats o your hard work 

Congratulations on getting your health back!!! Phenomenal strong mind & will power to keep going to reach your goal. Do you mind posting something on you tube channel Jamal get right. He was over 500 pounds and in the last 70+ days has lost 70 pounds with keto & fasting. Bet he would love a comment from you. (I do not know Jamal his vid just popped up & like so many just supporting him to keep pushing to his goal of 195#. Take care.  

Many congrats on your and only your accomplishment. You did this for yourself whatever your reasons were and I'm very impressed.  

Outstanding transformation!!! Did it help your guitar playing?