Tomorrow will be the last day that I am free, hoping that all the knowledge I have will help me through the days in the lunch room. I did say no to the donut at work the other day even with the coworker sitting right beside me eating 2!! I didn't have one, Wow I do have will power!!! :) Getting ready for the last 5k of this yr!!!
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979 kcal
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Grasa: 42,32g | Prot: 52,94g | Carbh: 43,29g.
Desayuno: Bacon, egg, Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: chicken, Coleslaw Salad Dressing, Classic Cole Slaw Mix. Cena: ranch dressing, wine, salad, pork chop. Pasa Bocas / Otros: Peach. más...
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2353 kcal
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Ejercicio:
Permanecer de Pie - 2 horas y 30 minutos, Tareas del Hogar - 2 horas, Máquina de Ejercicio (Moderado) - 45 minutos, Descansando - 10 horas y 45 minutos, Durmiendo - 8 horas. más...
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