Diario de jodyme, 29 nov. 15

OMG! I ve just eaten my one meal after 23 hours of fasting ( was supposed to fast 48 hours today) I ate one apple and one clementine and 2 cups of lasagna, a total of 984 cal today!!!! I usually eat 580 cal a day, could nt do it today coz I feel dizzy, weak and very depressed and cold since yesterday!!! I have to admit that I took lax yesterday night! Don t be affraid, I wont do it anymore ( lax). I m a shame of me. I wanna loose 20 lbs for Christmas. I ve been so much complimised by my family about my weight lost one week ago!!! I wanna be thin for Christmas is that too much to ask? But I was feeling kind of sick, needed to eat. Food, food, food, it s alway stick to us! Sorry, I m very sorry for this miserable post! I sincerly appologise! Thanks for reading me.

Ver Calendario de Dieta, 29 noviembre 2015:
984 kcal Grasa: 31,74g | Prot: 51,94g | Carbh: 124,38g.   Desayuno: Cuties Clementines, Coffee, Publix Gala Apple (Medium), Water (Bottled). Almuerzo: Lasagna with Meat. más...
1657 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

5 Seguidores    Apoyo   

Comentarios 
Try a fat fast, you can google it, those actually work and you won't be hungry.  
29 nov. 15 por el miembro: 1point21gigawatts
Thanks phil, I ll do my search. 
29 nov. 15 por el miembro: jodyme

     
 

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