Diario de MrsTofu, 23 ago. 11

Felt my first 5.9 earthquake in MD, no damage, what's wild though is how wide spread the shocks were. States/areas effected included VA, MD, DC, DE, PA, NY, ME, NC, NJ and more. Supposedly from Georgia to Canada along the eastern shore. This practically never happens.

Ver Calendario de Dieta, 23 agosto 2011:
1299 kcal Grasa: 34,04g | Prot: 125,79g | Carbh: 125,90g.   Desayuno: evaporated cane sugar, cinnamon, hot wheat cereal, andouille sausage, soft boiled egg, gala apple, peach, egg white. Almuerzo: Savory Balsamic Herb Chicken, egg white. Cena: Cylee's Parmesan Crusted Tilapia, corn on the cob. Pasa Bocas / Otros: egg white, Simple home made granola. más...
2000 kcal Ejercicio: Compras - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...

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Comentarios 
I'm DC and we evacuated our building- after about a half hour, we got word that they would let people back in to get their stuff (stairs only, at your own risk) before closing for the day. Most of the people I work with had never felt one- definitely not common around here! 
23 ago. 11 por el miembro: gnat824
yea, I was on my lunch break at home in NC and had no clue what was going out. It was pretty cool 
23 ago. 11 por el miembro: allieaac

     
 

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