Diario de Mirej, 08 oct. 09

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When TOM goes away my weight comes back to normal...yay!! lol.
However I have been stuck on the lowest weight of 137.5 lbs for quite a while now... I guess I need to start doing some exercise to see that drop a little more!

Doing my best to eat the good food. I cooked yesterday for dinner, very unusual for me, it was not bad, just weird! I am too critical on myself anyways, so even if my bf said it was good, I have my own opinion...

And.. tomorrow is Friday and then the Thanksgiving long weekend!

Ver Calendario de Dieta, 08 octubre 2009:

951 kcal

Grasa: 28,75g | Prot: 19,77g | Carbh: 151,16g. Desayuno: becel margarine, cinnamon raisin swirl bread, neilson milk, french vanilla coffee. Almuerzo: Cheddar Cheese Breton Minis crackers. Cena: pizza deluxe. Pasa Bocas / Otros: family digestives, chewy bar. más...

1886 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 30 minutos, Durmiendo - 7 horas. más...

Apoyo

Comentarios

it does take a little while to get used to the new textures and mixes of flavors with healthy foods...but so worth it ... hang in there and have a great day

08 oct. 09 por el miembro: veggies yuk

Thank you veggies yuk... I agree with you.. with the time that healthier food becomes even more tasty than the fat greasy stuff we are used to... I feel a big accomplishment when I eat something and find it extremely fat and stop eating eat... and I used to live on such food before... eww!

08 oct. 09 por el miembro: Mirej


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Diario de Mirej, 08 oct. 09

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