Registro de peso (no entrada de diario) del 11 marzo 2024
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41,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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926 kcal
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Grasa: 26,26g | Prot: 143,69g | Carbh: 35,63g.
Desayuno: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg White, Fage Total 0% Greek Yogurt (150g), Coffee, Kirkland Signature Frozen Blueberries, Crazy Richard's 100% Pure Peanut Powder, Garden of Life Raw Protein & Greens Vanilla. Almuerzo: Owens Hot Premium Pork Sausage, Cheddar Cheese , Mission Carb Balance Whole Wheat Tortilla (28g), Egg White , Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder. Cena: Nasoya Firm Tofu, Shrimp, Pork Sausage (Pre-Cooked) , Skinless Chicken Breast. más...
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Ganando 0,4 kg a la Semana
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