Diario de WM0000, 10 mar. 24

Sixty-nine days into the new year, and two more inches have vanished from my waist. If the gravitational pull of the moon is just right, I can fit into a size 32-inch pants. My weight is still hovering around 230 pounds, so there are no changes there. These are my stats going into Ramadan.

I plan on continuing my pre-sunrise weightlifting, assuming I can maintain my energy levels for the next 30 days.

Ramadan Mubarak for those who celebrate this blessed month!

Ver Calendario de Dieta, 10 marzo 2024:
1541 kcal Grasa: 116,51g | Prot: 103,47g | Carbh: 12,00g.   Desayuno: Beef T-Bone Steak (Trimmed to 1/4" Fat), Eggland's Best Large Grade A Eggs. Almuerzo: Eggland's Best Large Grade A Eggs. Cena: Great Value Premium Pistachios, Oscar Mayer Hardwood Smoked Smokies Uncured Smoked Sausage, Eggland's Best Large Grade A Eggs. más...
13 kcal Ejercicio: Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

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