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0.2kgs ⬆️🆙 to go by Friday. I’m soooo on track 💃🏻💃🏻🪩
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1389 kcal
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Grasa: 43,89g | Prot: 107,36g | Carbh: 123,84g.
Desayuno: Potato (with Salt), Minced Beef. Almuerzo: Kellogg's All Bran Flakes, First Choice Full Cream Milk. Cena: Woolworths Skinless Chicken Breast Fillets, Whole Wheat Spaghetti (Cooked) . Pasa Bocas / Otros: Bakers Digestive Wholewheat Biscuits, USN Creatine Monohydrate, Raspberries , Biogen ISO-Whey Premium. más...
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