|
breakfast this morning : soft boiled egg, a bit rice, a piece of salmon, 1tbs of jantung pisang. didnt have a chance to take a pict cause i was in a hurry
|
1544 kcal
|
Grasa: 33,83g | Prot: 75,14g | Carbh: 239,68g.
Desayuno: Milo Susu Bubuk, Jantung Pisang, Salmon Masak, Nasi Putih, Telur Rebus Lunak. Almuerzo: Es Teh, Salmon Masak, Jantung Pisang, Nasi Putih. Cena: Tumis Kacang Panjang dan Tempe, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Jantung Pisang, Nasi Putih, Salmon Masak. Pasa Bocas / Otros: Pepaya, Cilok. más...
|
|