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After a close family member died I lost track of what I was eating and put on a bit of weight … going back on track soon and taking back control of my life
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80,7 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
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1059 kcal
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Grasa: 33,65g | Prot: 63,41g | Carbh: 122,09g.
Almuerzo: Mozzarella Cheese, Woolworths Tortilla Wraps, SPAR Smoked Country Ham, Clover Butro, SPAR Smoked Country Ham, Albany Low GI Wholewheat Brown Bread, Bananas , Mangos , Jungle Instant Oats, Cranberries , Honey , SPAR Double Cream Yoghurt. Cena: Mozzarella Cheese, SPAR Smoked Country Ham, Woolworths Gouda, Albany Low GI Wholewheat Brown Bread. más...
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Ganando 1,1 kg a la Semana
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