Diario de mysize10, 16 nov. 15

Yea...hubby back and I had time to read the newspaper this morning and will be able to take an evening gym class that I've been dying to take. My grandson is as thrilled as I am to have papa back home.

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834 kcal

Grasa: 30,83g | Prot: 26,97g | Carbh: 118,63g.   Desayuno: Silk Vanilla Soymilk, Post Honey Bunches of Oats with Almonds. Almuerzo: Marie's Jalapeno Ranch Dressing, Mann's Sunny Shores Vegetable Medley. Pasa Bocas / Otros: Cooked Kale (from Fresh), Green Giant brown rice risotto with carrots, peas, onion & kale lighty sauced4.5. más...

2615 kcal

Ejercicio: Máquina de Ejercicio (Moderado) - 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...