Registro de peso (no entrada de diario) del 21 febrero 2024
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84,8 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2689 kcal
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Grasa: 107,81g | Prot: 161,87g | Carbh: 288,14g.
Desayuno: Zespri Sungold Kiwi, Coffee, Grapefruit, Old Home 100% All Natural Peanut Butter, Bananas, Cinnamon Sugar, Healthy Life Cinnamon Keto Bread, Mush Overnight Oats Apple Cinnamon. Almuerzo: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, V8 Original 100% Vegetable Juice (5.5 oz), Deep River Snacks Cracked Pepper & Sea Salt Kettle Cooked Potato Chips, Heinz Yellow Mustard, Kroger Oven Roasted Deli Style Chicken Breast, Mayonnaise, Coffee, Lettuce, Tomatoes, Submarine Hoagie Roll. Cena: Cream & Sugar Salted Caramel Ice Cream Sandwiches, Hunt's 100% Natural Tomato Ketchup , Claussen Dill Pickle Spears, Watermelon , Alexia Organic Yukon Select Fries, Waterloo Sparkling Water, Omaha Steaks Bison Burger, Boar's Head Smoked Gouda, Morton Coarse Kosher Salt, Premier Bakers Gourmet Hamburger Buns, Portabella Mushrooms , Olive Oil , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lettuce, Tomatoes. Pasa Bocas / Otros: Water, Premier Nutrition High Protein Shake - Chocolate, Aquafina Water (16.9 oz), Kirkland Signature Omega-3 Fish Oil, Caramel Latte, Coffee, Coffee, Sunrise Organic Energy Bars. más...
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peso estable
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Peso Histórico de dpennel
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