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Sweet & Sour chicken salad - 302 kcal
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1314 kcal
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Grasa: 56,87g | Prot: 84,46g | Carbh: 108,58g.
Desayuno: Tomatoes, Sasko Low Gi Dumpy Whole Wheat Brown Bread, Red Onions, Parmalat Full Cream Milk, Nescafe Ricoffy. Almuerzo: Lettuce, Cucumber (with Peel), Green Peppers, Hard-Boiled Egg, Cherry Tomatoes, Chicken Breast, Red Onions. Cena: Woolworths Baby Marrows, Lancewood Medium Fat Cream Cheese Sweet Chilli, Red Onions, Egg Omelette or Scrambled Egg. Pasa Bocas / Otros: Woolworths Pumpkin Seeds, Tait's Crispbread, Bovril Beefy, Nestle Ricoffy, Parmalat Full Cream Milk, Butter or Sugar Biscuit, Parmalat Full Cream Milk, Nestle Ricoffy, Green Peppers, Cucumber (with Peel). más...
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1948 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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