Registro de peso (no entrada de diario) del 12 noviembre 2015
|
97,5 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
|
|
1601 kcal
|
Grasa: 64,51g | Prot: 88,12g | Carbh: 175,35g.
Desayuno: Vita VITA WINE SAUCE HERRING *, Butter, Orange Juice, Publix Red Bell Pepper, Onions, Mushrooms, Egg White. Almuerzo: Lime Juice, Lemon Juice, Raspberries, Strawberries, Blackberries, Sour Cream, Onions, Safeway Red Baby Potatoes, Beets, Vita Food Products Herring in Wine Sauce. Cena: Mixed Salad Greens, Tomatoes, Sweet Onions, Guacamole, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Turkey Breast Meat, Breakstone's Fat Free Sour Cream, pace southwest chipotle 41565198702, Publix Sliced Sharp Cheddar Cheese, Publix Monterey Jack Cheese, Mission Foods White Corn Tortilla, Weight Watchers Peanut Butter Ice Cream Candy Bar. más...
|
|
2393 kcal
|
Ejercicio:
Cocinar - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 1,3 kg a la Semana
|
|
Peso Histórico de tess taylorbunnag
|