Diario de WM0000, 17 feb. 24

If it weren't for my bowed leg and curved spine, I would most likely stand at 6 feet 5 inches instead of 6 feet 1 inch. Oh well, I'm the lucky recipient of bad genetics.

My weight has stabilized (between 235-240 pounds) for the time being, and my waist is still shrinking. I'm beginning to use the newly repaired knee and should be in shape for the spring walking season.

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1221 kcal

Grasa: 88,00g | Prot: 99,80g | Carbh: 1,30g.   Desayuno: Kroger Thick Cut Bacon, Eggland's Best Large Grade A Eggs. Cena: Eggland's Best Large Grade A Eggs, Kroger Medium Cheddar Cheese (Block), Kroger Pork Shoulder Butt. más...

13 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...