Diario de eightpac, 14 feb. 24

Day 2 induction, this is going to be tough, the urge to go back to my old ways is really high, just need to stick it out for a few weeks. Work is a great distraction so that helps, will try compress my day by sleeping early.

153,2 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 66,2 kg.    Dieta seguida: Bien.

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886 kcal

Grasa: 40,82g | Prot: 103,34g | Carbh: 19,63g.   Desayuno: Chobani Fit Tropical, Green Tea. Almuerzo: Pork Roast (Lean and Fat Eaten). Cena: Red Rooster Whole Roast Chicken. Pasa Bocas / Otros: Green Tea. más...