|
International travel to India. Street food, sugar, carbs for 7 days. Switching to low carb/keto today.
|
86 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
|
|
1587 kcal
|
Grasa: 127,91g | Prot: 78,09g | Carbh: 42,00g.
Desayuno: Grenade Carb Killa High Protein Bar, Fried Egg with Fat. Almuerzo: Cheddar Cheese , Coconut Oil, Beef Fat , Lean Minced Beef. Cena: Grenade Carb Killa High Protein Bar. más...
|
Ganando 1,7 kg a la Semana
|