Registro de peso (no entrada de diario) del 07 febrero 2024
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84,8 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2769 kcal
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Grasa: 117,96g | Prot: 154,70g | Carbh: 260,71g.
Desayuno: Premier Nutrition High Protein Shake - Café Latte, Blue Diamond Lightly Salted Almonds, Old Home 100% All Natural Peanut Butter, Apples, Cinnamon Sugar, Thomas' Hearty Light Multi-Grain English Muffins, Chobani Creations Apple Pie A La Mode. Almuerzo: Sunrise Organic Energy Bars, Libanais Baked Pita Chips - Zaatar, V8 Original 100% Vegetable Juice (5.5 oz), Whole Foods Market Greek Chicken Salad. Cena: Tiramisu, Fazoli's Italian Dressing, Trader Joe's Antipasto Salad, Pinot Noir Wine , McCormick Crushed Red Pepper Flakes, Parmesan Cheese (Shredded) , Kirkland Signature Italian Style Beef Meatballs, Garlic Bread, Fettuccine Alfredo, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Linguini, Parla Portabella Mushroom Ravioli . Pasa Bocas / Otros: Kirkland Signature Omega-3 Fish Oil, Premier Nutrition High Protein Shake - Chocolate, Girl Scout Cookies Samoas, Water , Badia Hibiscus Tea, Aquafina Water (16.9 oz), Coffee, Coffee. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de dpennel
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