Registro de peso (no entrada de diario) del 03 febrero 2024
|
85,3 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
|
|
2593 kcal
|
Grasa: 94,99g | Prot: 135,47g | Carbh: 280,41g.
Desayuno: Coffee, Coffee, Brekki Overnight Oats, Bananas, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Lou Malnati's Deep Dish Cheese Pizza, Favorite Day Bakery Mini Sugar Cookies, Zevia Natural Cola, McCormick Crushed Red Pepper Flakes, Buffalo Wild Wings 10 Count Boneless Wings, Lou Malnati's The Lou. Cena: Pepperidge Farm 3-Layer Cake - Lemon, White Pita Bread , Pinot Noir Wine, Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Fully Cooked Falafel, Garbanzo Mediterranean Grill Babaganoush, Daphne's Greek Cafe Grilled Chicken Kabob, White Rice (Long-Grain, Cooked) , Hummus , Onions , Cooked Tomatoes, Steak. Pasa Bocas / Otros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Water , Talking Rain Sparkling Ice - Lemonade (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Aquafina Water (16.9 oz), Kirkland Signature Omega-3 Fish Oil, Coffee. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de dpennel
|