Diario de Sugar Waffle, 03 nov. 15

Excellent....thanks!!!!! 

OA HOW talks about release instead of losing and your second statement as well. You don't want to find what you want to lose. I'm not there so I don't really want to do that YET. That means you're eligible too I remember.  

Interesting! I've never been to an OA meeting  

Thanks for the reminder! 

I like the first one, Sugar. I look at it this way. The way we feel about ourselves reflects strongly in our attitudes. Others tend to take us at our own opinions, which are reflected in our attitudes. Most people will take you at your own opinion and they feed back your self-worth to you. It's a vicious circle. 

LOVE IT  

Love it, Sugar! I'm releasing weight now.... thanks so much! 

I say "reduce" instead of lose; it helps me to keep on track.  

Yeah. I have to tell that little devil in my head to ST.. every so often. ;) 

ha ha i love that one Sugar :) I really dont want to find it again.. 

try "release" since when we lose sometihng something we want to find it again,  

Very nice, good stuff. The first quote reminds me of a saying that applies to all areas of our lives: "Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny." 

hey change your name? think about identifying yourself as "sugar waffle"?  

Sugar Waffle is the name of my one son's siberian husky. Until someone pointed it out on here, I had no idea that sugar waffles existed. LOL 

I thought you couldn't stop thinking of your favorite dessert.  

I've never heard of weight lost in those terms, Thank you. 

Love, Love, Love it!!! 

Good advice. 

I am letting it go-fly be free