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a bit up but it's an early morning weigh in before body systems are up and running. so not worried. feel great!
my clothes are starting to fit better which is the best part. especially those skinny jeans which were getting snug are now back to comfortable.
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53,3 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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723 kcal
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Grasa: 58,11g | Prot: 47,05g | Carbh: 10,52g.
Cena: Coconut Oil, Cherry Tomatoes, Ah Iers Runderlap. Pasa Bocas / Otros: Peanuts, Macadamia Nuts, Pecan Nuts, Hazelnuts or Filberts Nuts. más...
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Ganando 3,5 kg a la Semana
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