Diario de hootie47, 30 oct. 15

still going down but much slower rate now. Getting more exercise which is a lot for me, walking a minimum of 2.5 miles a day and with arthritis in my knee that can be a challenge! If I did not sit at a desk for right now an average of 9 1/2 hours a day and sitting in a car and driving for another hour, This too shall pass. 31 more days to retirement!!! 34 days to the move to Oregon!

102,3 kg Disminuído hasta ahora: 28,8 kg.    Aún para ir: 23,0 kg.    Dieta seguida: Bien.

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2505 kcal

Ejercicio: FitBit Tracker - 24 horas. más...