To follow up I am at 13% body fat as of today =) I am sorta relieved it wasn't lower, since it means abs might not be so impossible to achieve. I'm not too worried about it though until the spring, for now, it is all about adding lean mass! I'd like to be sitting at the same body fat and weigh around 235 - 240 by Christmas. That is the new goal!
19 ago. 11 por el miembro:
tallb