Registro de peso (no entrada de diario) del 19 octubre 2015
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67,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2463 kcal
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Grasa: 100,49g | Prot: 99,23g | Carbh: 332,23g.
Desayuno: Bananas, The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fennel Seed, Bob's Red Mill Unsweetened Shredded Coconut, Millet, Raisins, Green Tea, Blueberries, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Cinnamon, Dried Seaweed, Nature Made Magnesium Citrate, Vanilla Extract, Honey. Almuerzo: Double Rainbow Sorbet, Coconut, Kirkland Extra large Peanuts 1oz, COW GHEE Ghee (Clarified Butter), Skinless Chicken Breast, Onions, Red Onions, Thai Kitchen Coconut Milk. Cena: Lemon Juice, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Black Pepper. Pasa Bocas / Otros: Gala Apples, Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece). más...
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Perdiendo 0,6 kg a la Semana
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