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Okay lost 20 lbs on Atkins. Was off for a while but starting back today. Will be at my goal weight by Christmas or maybe even earlier... 125
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77,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,9 kg.
Dieta seguida: No Aplica.
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1192 kcal
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Grasa: 66,54g | Prot: 113,71g | Carbh: 33,44g.
Desayuno: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Almuerzo: Atkins Frozen Italian-Style Pasta Bake. Cena: Boar's Head Oven Roasted Choice Beef Top Round. Pasa Bocas / Otros: Cream Havarti, Wonderful Pistachios (Package). más...
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