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Great night on treadmill, made it to 14:30 mile. Felt good, can't believe I am already down to there. Made it 34 minutes on there and 25 on the weights. Long night at work, need sleep now, lol.
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1906 kcal
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Grasa: 105,31g | Prot: 64,35g | Carbh: 179,32g.
Desayuno: Cranberry Raspberry Juice, Aunt Maple's Pancake/Waffle Mix - Buttermilk. Almuerzo: Curly Fries, Chicken Wings. Cena: popcorn, popcorn. Pasa Bocas / Otros: snickers bar. más...
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3250 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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