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Was in a 600 cal deficit so had 110ml of Mountain Dew 😅🥤
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1453 kcal
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Grasa: 40,45g | Prot: 165,13g | Carbh: 107,42g.
Desayuno: Creatine, NAKPRO Whey Platinum Isolate, Tea with Milk and Sugar. Almuerzo: Onions , Vinegar , Couscous (Fat Not Added in Cooking), Chicken Leg, Soya Chaap, Egg White , Tandoori Roti. Cena: Mountain Dew Soft Drink, Onions , Onion Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Roti, Apples . más...
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