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I got sick and did a lot of comfort eating. Also, I wasn’t counting calories since thanksgiving. It sucks but here I go again.
It really does take a lot of hard work for me to not gain weight easily, it’s ok though, I’m tough
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105,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1049 kcal
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Grasa: 45,60g | Prot: 55,77g | Carbh: 108,37g.
Desayuno: Bolillo, Refried Beans, Scrambled Egg (Whole, Cooked) . Almuerzo: Refried Beans, Wal-Mart Ribeye Steak Thin, Ole Extreme Wellness High Fiber Low Carb Tortillas, Basmati Rice. más...
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Ganando 0,6 kg a la Semana
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