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Carving through my minds eye, the way I wish, that what I envision, my Creator, wants me in undoing with hell’s determination not to be where I past…If all I do is to stand by heavens gate, at least I truly tried my very best to fix what I have broken in me….
……………..enclosing thoughts of the year 2023……………
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96,8 kg
Disminuído hasta ahora: 113,2 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Bien.
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1208 kcal
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Grasa: 42,96g | Prot: 39,43g | Carbh: 177,95g.
Desayuno: Apricots , Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified) . Almuerzo: Kauai Gem Smoothie. Cena: Egg (Whole) , Fairview Low Fat Cream Cheese Onion & Chives, Sweet Potato , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Authentikos Coconut Double Cream Yoghurt, Woolworths Chickpea, Carrot & Sweet Potato Curry Soup. Pasa Bocas / Otros: Watermelon , Amajoya Sugar Free Butterscotch Candy. más...
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Perdiendo 3,5 kg a la Semana
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