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Great workout tonight. Ran 37 minutes on treadmill, felt great after not running for 2 days. Hope I can keep it up all week.
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1577 kcal
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Grasa: 50,72g | Prot: 72,01g | Carbh: 210,21g.
Desayuno: EB Egg, Cranberry Raspberry Juice, Instant Oatmeal - Maple and Brown Sugar, Whole Grain White Bread. Almuerzo: Burrito with Beef and Cheese. Cena: gatorade, taco soup. Pasa Bocas / Otros: Bananas. más...
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3713 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 34 minutos, Circuito de Entrenamiento - 25 minutos, Descansando - 15 horas y 1 minuto, Durmiendo - 8 horas. más...
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