Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Herbie
Diario
09 oct. 15
Diario de Herbie, 09 oct. 15
Perfil de Herbie
|
< Entrada anterior
|
Entrada siguiente >
It's been a while since I was on Fatsecret, things got very busy for me with work and I wasn't making time to check in here. I've maintained good habits for the most part and I was down to 148 about a week ago. But, work and going to kid events has made my exercise schedule kind of tricky and I recently had a weekend trip for work where I wasn't being as careful about food as I should be. So, then I was up by a couple pounds when I got back. So, I went back to salad lunches and walking to/from work (about a mile each way) every day. Now my weight is back where I was and I am back on track. So, the weigh in looks steady, but it's actually been a bit more of an down and up and back down few weeks. I'm looking forward to riding my bike tomorrow and playing soccer on Sunday.
67,6 kg
Disminuído hasta ahora:
13,2 kg
.
Aún para ir:
4,1 kg
.
Dieta seguida: Bien.
peso estable
5 Seguidores
Apoyo
Comentarios
great job keep up the good work there always going to be those little ups and downs we don't really care about that we want the end of the road where you're at your and wait and it is stable
02 dic. 15 por el miembro:
blkbear
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Herbie
Ver la Historia Completa