You gain some, you lose some! My upper limit is 63kg so I need to be careful … 😬 I’m going to spend the next week trying to lose 1kg 🤞🤞
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62,4 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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2140 kcal
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Grasa: 96,04g | Prot: 64,77g | Carbh: 262,00g.
Almuerzo: Bisto Gravy Granules, Cooked Swede, Chicken Breast, Broccoli , Pork Roast, Cabbage , Green Peas (Frozen) , Nestle Tip Top Squirty Cream, Tesco Single Cream, Apple Crumble, Nestle Quality Street, Quality Street Chocolates, Carrots . Cena: Cadbury Chocolate Biscuits, Crisps. Pasa Bocas / Otros: Tea with Skimmed Milk, Coffee with Skim Milk. más...
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Ganando 1,5 kg a la Semana
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