Diario de ROTC CHIEF, 04 dic. 23

Switched out Pork for 85/15 Beef

Ver Calendario de Dieta, 04 diciembre 2023:
1646 kcal Grasa: 69,41g | Prot: 113,00g | Carbh: 143,16g.   Desayuno: Scrambled Egg (Whole, Cooked) , Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Almuerzo: Grilled Chicken Breast, Birds Eye Steamfresh Broccoli Cuts. Cena: Hello Fresh Citrus Pork Tacos, Trader Joe's Hass Avocado. Pasa Bocas / Otros: Triscuit Thin Crisps Original, Celery , Broccoli, Green Giant Fresh Baby Cut Carrots, Watermelon , Red Delicious Apples. más...
2982 kcal Ejercicio: Apple Health - 24 horas. más...

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Comentarios 
Change is good after all they say variety is the spice of life and you don't want to get bored with something. See I didn't have a lot of options growing up so I got used to eating the same foods all the time; which doubles as lucky as an adult because it doesn't really bother me to eat the same things all the time. But I try to change it up so I don't bore the family or my guests depending on the sales that week. I'm not going to lie it does reduce the amount of food bill to limit one's meat choices. Beef was on sale this week here not chicken 🐔🍗 so we will be eating it all this week. 😊 
04 dic. 23 por el miembro: Leah_guffey

     
 

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